For my colleagues just finishing the school year, it is that joyous (even if overshadowed by job-action) time of year. There is actually nothing better than the very beginning of a summer that stretches out in front of you filled with longed for and well-deserved rest, time to breathe, to be, to reconnect with your friends and family.
Rest is absolutely necessary, even for God, even for Christ. And there are many kinds of rest, but all require an intentional entering in or a putting down, or a letting go. I wish all kinds of sanctifying and healing rest for you.
When I think about rest, I am reminded of two yoga poses – the warrior pose and the child pose. The warrior pose has every limb extended and pointed, and every muscle tightened – it a pose that is alert, in control, ready to attack and defend. It is the antithesis of rest. The child pose is the epitome of rest. The body is folded and prostrated. The head is lowered, defenseless, arms are outstretched and every muscle is softened. It is a welcome relief, even if only entered into for a moment. Humility, offering, and gratitude are present in this pose.
We experience both poses metaphorically in our lives and both are necessary, but I think we sometimes misunderstand them and misuse them (or at least I do). We tend to use the warrior pose in our interactions with others and the child pose towards our false selves – the self-indulgent prideful self. Our work lives are often experienced as a battle, a place where we have to prove ourselves, be alert, be strategic, be organized and efficient, be powerful. Our personal lives often lack discipline and we enter into a rest that isn’t really rest, it is usually merely escape and can’t possibly be sanctifying and healing.
I think the opposite is true. The warrior pose is really for battles with our ego and passions, for guarding our hearts with alertness, and the child pose is best used in our interactions with God and all others. I wonder what would change in our work lives if we entered into the rest of being a child while at work, if we let go of the need to be “over and against” all others, to fix and to figure out and to prove? What would our personal lives look if we took this time of summer rest to attend to our inner lives and war against the desire to prostrate before ourselves and sustain our selfishness and pride. If used this way the warrior pose may actually bring us the rest of inner peace at all times, and the child pose may actually bring us the strength made perfect weakness – the strength needed to heal a broken world.
Enter into your rest. If not yet ready for the warrior pose, the child pose towards God and others is a perfect way to begin.